This article has two parts. In this first part, we will talk about the concept of anxiety, the most common symptoms, and its causes. Understanding anxiety Anxiety is a state of agitation or restlessness that a person feels, it is like a state of alert for the person to be cautious. When anxiety appears …
Understanding anxiety and how it can be helpful. Part I Read More »
In this article I am going to talk about mental health, its importance and why we should actively promote it. Promoting mental health It is very common to hear every day how people talk about physical health. Much emphasis is placed on the care that people must have with their bodies. All these promotions are …
In this article we are going to talk about it is stress always bad?, how it impacts the life of people and how to control it. Definition During daily life, it is common to experience stress at various levels since this will depend on how busy or loaded a person can be. The way a …
Is stress always bad? – Understanding how stress works in people’s lives. Read More »
Health is important. Many people visit medical consultations daily to know how their body is working, but not only physical health is important but also mental health. In this article, we are going to talk about why mental health is important and what people can do to take care of it. What is mental health? …
Every day we face various changes, which is normal within societies. With the advent of the internet and digital media, many companies moved their sales models of products and services to the digital plane. The ease of obtaining a product or service no matter where the person is, creates satisfaction and comfort for the customer. …
