Content create with the goal of teaching people about mental health.
Understanding anxiety and how it can be helpful. Part I
This article has two parts. In this first part, we will talk about the concept of anxiety, the most common symptoms, and its causes.
Promoting mental health – The importance of being an active voice on mental health issues
In this article I am going to talk about mental health, its importance and why we should actively promote it. Promoting mental health It is
Is stress always bad? – Understanding how stress works in people’s lives.
In this article we are going to talk about it is stress always bad?, how it impacts the life of people and how to control
Why mental health is important?
Health is important. Many people visit medical consultations daily to know how their body is working, but not only physical health is important but also
Why online therapy is good?
Every day we face various changes, which is normal within societies. With the advent of the internet and digital media, many companies moved their sales